Taste Of India - Just Heat 'N' Eat - Indian Curried Vegetables
Baigan Bharta
Exotic Mashed Aubergine Gravy
Just Heat 'N' Eat
No Preservatives - No Artificial Colours or Essence - No Chemicals

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BAIGAN BHARTA

Punjabi cuisine is rich in proteins & heavy in fats - both of which are necessary to keep Punjabi temperament going at full steam. The myriad ways Punjabis adopt them to concoct mouth watering dishes has made Punjabi cuisine popular all over the world. Baigan Bharta is yet another mouth watering dish: Brinjals roasted in ashes - their pulp sorted with Onion, Ginger, Tomatoes & Hot green chillies tampered with Garam Masala makes this delicious dish a very special 'HANDI' pick-up.

INGREDIENTS

Brinjal (Aubergine), Tomato, Edible Oil, Onions, Ginger, Garlic, Common Salt, Red Chilli Powder, Coriander Powder, Garam Masala & Turmeric Powder.


Baigan Ka Bharta - Taste Of India - Ready to Eat Indian curried vegetables

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NUTRITION INFORMATION

Approximate values per 100 GMS

Energy 147.72 K.Cal
Proteins 1.65 Gms
Carbohydrates 6.60 Gms
Fat (Total) 12.75 Gms
Fibre 1.33 Gms
Sodium 574 Gms
Sodium 0.388 Gms
 

Baigan Ka Bharta - Taste Of India - Ready to Eat Indian curried vegetables

 
Heating Suggestions Microwave Instructions
Empty Baigan Bharta in a pan and thoroughly heat, stirring well occasionally. After pouring Baigan Bharta in a microwave dish, cover and heat for 3-5 minutes. 
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