Taste Of India - Just Fry 'N' Eat - Frozen Vegetarian Snacks - Freezer To Fryer
Vegetarian Panna Kebab
Fresh spinach in silken-soft juicy cutlets
Freezer To Fryer - Deep Fry in Just 2 Mins
Just Fry 'N' Eat
No Preservatives - No Artificial Colours or Essence - No Chemicals

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For International Market

Indian Snacks - Frozen Panna Kebabs


Panna is the Indian name for emeralds or the colour green. Just close your eyes and imagine a doe-eyed Indian princess, her wrist bejewelled with emeralds, reaching out to pick up one of these green kababs. This is not such a far-fetched idea, as this recipe traces its lineage back to royal kitchens of yore. These cutlets are all green inside packed with spinach and peas, with the added superb texture of soya granules. Exotic spices like cardamom, cinnamon and cloves make them extra special, extra delicious. A hint of ginger, a sparkle of red chillies and your Indian experience is complete. Pop one in your mouth right now!



Spinach (25%), Peas (25%), Soya Granules, Pumpkin, Refined Sunflower Oil, Ginger, Fresh Garlic, Fine Wheat Flour, Salt, Fresh Green Chili Pepper, Cumin Seed, Red Chili Pepper, White Pepper, Cardamom, Cinnamon, Clove & Black Pepper.



At (-) 18 C 12 Months



Serving Size : 6 Pieces (120 gms)
Servings Per Container about 2
Calories 210
Calories from fat 70

Amount per serving * % Daily Value*
Total Fat 8g


Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 750 mg 31%
Total Carbohydrate 25g 8%
Dietary Fibre 18g 72%
Sugars 2g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending of your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9       Carbohydrates 4          Protein 4


Warning Cooking Instructions

Ice crystals on frozen food can cause spattering when added to hot oil. Add product carefully.

For best result cook straight from frozen. Replace unused product in the freezer immediately.

Deep Fry Oven Bake

Fry frozen veg. Panna Kebab in hot oil at 350 f (180c) for 2 minutes until crispy and golden brown. Remove and serve hot.

Preheat oven to 425 f (250 c). Arrange frozen Panna Kebab in a single layer in ovenable tray and bake for 10 minutes or until golden crispy. Remove and serve hot.

Microwave Oven

Thaw the product to room temperature. Pierce film cover on tray several time. Heat tray on high setting for 45 seconds. Remove film cover and serve hot. Above timing may need adjustment depending on microwave oven wattage.

Copyright 1999-2008 [The Midland Fruit And Vegetable Products (India) Pvt. Ltd.]. All rights reserved.