Taste Of India - Just Fry 'N' Eat - Frozen Vegetarian Snacks - Freezer To Fryer
Vegetarian Poha Roll
Crunchy rolls of spiced potatoes and flattened rice flakes
Freezer To Fryer - Deep Fry in Just 2 Mins
Just Fry 'N' Eat
No Preservatives - No Artificial Colours or Essence - No Chemicals

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For International Market

Indian Snacks - Frozen Poha Roll


This is truly a grandmother’s recipe handed down the generations. India has an amazing tradition of treating an ingredient in such a way as to transform its personality completely. No other country perhaps has taken the humble rice grain and flattened it, to make another tasty ingredient to cook with. Come and discover the superb taste and texture of Chirva – flakes of flattened rice. In these delightful rolls, potato and chirva come together in a memorable combination, creating a feel and texture that no other snack can provide. Discover how herbs like coriander and curry leaves blend beautifully with spices like cumin, dry ginger and dry mango. And that’s just the beginning…



Potato (8%), Chirva(Flattened Rice) (60%), Fresh Green Coriander Leaf, Refined Sunflower Oil, Carrot (5%), Fresh Green Chili Pepper, Moth Dal (Lentils) (Phaseolus Aconitifolius, Jacq) (9%), Fresh Onion, Fine Wheat Flour, Fresh Garlic, Fresh Curry Leaf, Salt, Ginger, Coriander, Black Salt, Black Pepper, Black Cardamom, Red Chili Pepper, Cumin Seed, Dry Mango, Cinnamon, Bay Leaf, Dry Ginger, Clove, Carum Seeds, Nutmeg & Mace.



At (-) 18° C – 12 Months



Serving Size : 6 Pieces (120 gms)
Servings Per Container about 2
Calories 245
Calories from fat 80

Amount per serving * % Daily Value*
Total Fat 9g


Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580 mg 24%
Total Carbohydrate 36g 12%
Dietary Fibre 10g 40%
Sugars 6g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending of your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9       Carbohydrates 4          Protein 4


Warning Cooking Instructions

Ice crystals on frozen food can cause spattering when added to hot oil. Add product carefully.

For best result cook straight from frozen. Replace unused product in the freezer immediately.

Deep Fry Oven Bake

Fry frozen veg. Poha Roll in hot oil at 350° f (180° c) for 2 minutes until crispy and golden yellow. Remove and serve hot.

Preheat oven to 425° f (250° c). Arrange frozen Poha Roll in a single layer in ovenable tray and bake for 10 minutes or until golden crispy. Remove and serve hot.

Microwave Oven

Thaw the product to room temperature. Pierce film cover on tray several time. Heat tray on high setting for 45 seconds. Remove film cover and serve hot. Above timing may need adjustment depending on microwave oven wattage.

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